Live Webinar: The January Reset: Making Self-Regulation a Daily Practice for Parents Discussion will be led by Nicole Hamed Zest Members Only
A January reset for parents: support your nervous system to increase calm, capacity, and connection at home.
After the holidays, many parents are left feeling depleted. This January Reset focuses on parental self-regulation—because when parents are supported, they have more capacity for calm, connection, and effective parenting. Learn simple, realistic ways to support your nervous system and reset the emotional tone of your home.
