Exclusively for ZEST Members
The ZEST membership advantage
As a member of Zest Pediatric Network, your family has access to an enhanced array of membership services.
A Zest membership now includes access to complimentary classes and educational content. We started with the essentials: Newborn feeding and lactation specialists, sleep consultants, and dietary experts. Click on the link for each class/date to reserve your spot!
Beyond ZAPS, our members will also have exclusive access to ZAPS+, additional personalized consultations, visits, or services designed especially for your family with a member of our ZAPS team. Read about these offerings on the service page and then reach out to your doctor to discuss how to schedule.
Little Zest Session
Join Zest Pediatric Network doctors Hayley Hellstern and Marisa Quattrone, and often a guest, as they discuss common parenting and health topcis. These two experts are not just pediatricians, but parents too. They understand you, they understand kids. Bring your questions. Engage, learn, have fun!
Navigating Conflict and Disagreements with Connection
Live Webinar: Navigating Conflict and Disagreements with Connection
Discussion will be led by Nicole Hamed
Zest Members Only
Learn how to handle conflicts in a positive way by fostering connection and understanding in this online event!
Welcome to Navigating Conflict with Connection!
Conflict is an inevitable part of life. How we choose to engage with that conflict can profoundly influence its outcome. Recognizing that conflict in families is an opportunity for change and problem-solving creates connection in moments of disagreement. In this session, you will learn specific strategies aimed at understanding how to navigate conflict when it arises. Together, we'll work towards developing a healthy conflict resolution process that promotes understanding, strengthens relationships, and fosters a more harmonious family dynamic.
Your Baby's First Weeks
Free live webinar with our Zest Pediatricians to learn about the highlights of the first few weeks with your newborn!
Powering Performance: Nutrition Essentials for Male Athletes
Members only event: Powering Performance: Nutrition Essentials for Male Athletes
Sleep Transitions for Your Toddler
Members only event: Transitioning your Toddler to a Bed
How to Show Up for Your Child: The 4 S’s of Secure Attachment
Live Webinar: How to Show Up for Your Child: The 4 S’s of Secure Attachment
Discussion will be led by Nicole Hamed
Zest Members Only
Four simple ways to help your child feel safe, seen, and deeply connected—to you.
If you’ve ever wondered, “Am I doing enough?”—this is for you.
In this webinar, we’ll explore the 4 S’s of secure attachment using insights from The Power of Showing Up. You’ll learn what actually helps children feel safe, seen, and supported—without striving for perfection.
Creating Confident Kids and Teens
Live Webinar: Creating Confident Kids and Teens
Discussion will be led by Nicole Hamed
Zest Members Only
Are you ready to help your children build lasting self-esteem and confidence? Join us for this exclusive live webinar designed to support parents and caregivers in nurturing confident, resilient kids and teens. The session will focus on age-appropriate approaches that encourage independence, healthy communication, and self-belief—both at home and in everyday life
Picky Eating
Members only event: The Picky Eater Playbook: Proven Techniques for Happy, Healthy Eating
Family Nutrition and Mealtime Strategies
Members only event: Nourishing New Beginnings: Prenatal Nutrition Essentials.
Your Baby's First Weeks
Free live webinar with our Zest Pediatricians to learn about the highlights of the first few weeks with your newborn!
The January Reset: Making Self-Regulation a Daily Practice for Parents
Live Webinar: The January Reset: Making Self-Regulation a Daily Practice for Parents
Discussion will be led by Nicole Hamed
Zest Members Only
A January reset for parents: support your nervous system to increase calm, capacity, and connection at home.
After the holidays, many parents are left feeling depleted. This January Reset focuses on parental self-regulation—because when parents are supported, they have more capacity for calm, connection, and effective parenting. Learn simple, realistic ways to support your nervous system and reset the emotional tone of your home.
Little Zest Session
Join Zest Pediatric Network doctors Hayley Hellstern and Marisa Quattrone, and often a guest, as they discuss common parenting and health topcis. These two experts are not just pediatricians, but parents too. They understand you, they understand kids. Bring your questions. Engage, learn, have fun!
Finding Calm Amongst the Chaos: Tips to Reduce Yelling
Live Webinar: Finding Calm Amongst the Chaos: Tips to Reduce Yelling
Discussion will be led by Nicole Hamed
Zest Members Only
Every parent encounters challenging moments. It is easy to feel overwhelmed and frustrated and find ourselves in situations where we raise our voices and yell at our children. In this session, we will learn effective techniques to reclaim our inner peace and composure, empowering us to respond to our children in a way that creates positivity rather than regret.
Your Baby's First Weeks
Free live webinar with our Zest Pediatricians to learn about the highlights of the first few weeks with your newborn!
Little Zest Session
Join Zest Pediatric Network doctors Hayley Hellstern and Marisa Quattrone, and often a guest, as they discuss common parenting and health topcis. These two experts are not just pediatricians, but parents too. They understand you, they understand kids. Bring your questions. Engage, learn, have fun!
Prenatal Nutrition
Members only event: Nourishing New Beginnings: Prenatal Nutrition Essentials.
Your Baby's First Weeks
Free live webinar with our Zest Pediatricians to learn about the highlights of the first few weeks with your newborn!
Little Zest Session
Join Zest Pediatric Network doctors Hayley Hellstern and Marisa Quattrone, and often a guest, as they discuss common parenting and health topcis. These two experts are not just pediatricians, but parents too. They understand you, they understand kids. Bring your questions. Engage, learn, have fun!
Strategies for a Successful School Year
Live Webinar: Strategies for a Successful School Year
Discussion will be led by Nicole Hamed
Zest Members Only
Join us for this webinar where we will discuss effective tools to help respond to common school-year stressors. Discover how small changes can make a big difference in building resilience and balance throughout the year.Sleep Transitions for Your Toddler
Members only event: Transitioning your Toddler to a Bed
Picky Eating
Members only event: The Picky Eater Playbook: Proven Techniques for Happy, Healthy Eating
Your Baby's First Weeks
Free live webinar with our Zest Pediatricians to learn about the highlights of the first few weeks with your newborn!
Finding Calm Amongst the Chaos: Tips to Reduce Yelling
Live Webinar: Finding Calm Amongst the Chaos: Tips to Reduce Yelling
Discussion will be led by Nicole Hamed
Zest Members Only
Every parent encounters challenging moments. It is easy to feel overwhelmed and frustrated and find ourselves in situations where we raise our voices and yell at our children. In this session, we will learn effective techniques to reclaim our inner peace and composure, empowering us to respond to our children in a way that creates positivity rather than regret.
Navigating Conflict with Connection
Live Webinar: Navigating Conflict with Connection
Discussion will be led by Nicole Hamed
Zest Members Only
Learn how to handle conflicts in a positive way by fostering connection and understanding in this online event! Discover practical strategies you can start using right away with your family.
Male Athlete Nutrition
Members only event: Powering Performance: Nutrition Essentials for Male Athletes
Prenatal Nutrition
Members only event: Nourishing New Beginnings: Prenatal Nutrition Essentials.
Female Athlete Nutrition
Members only event: Fueling Her Fire: Nutrition Strategies for Female Athletes
Your Baby's First Weeks
Free live webinar with our Zest Pediatricians to learn about the highlights of the first few weeks with your newborn!
