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Prenatal Lactation

LIVE WEBINAR: Prenatal Lactation Class

Zest Members only

Studies show that talking about breastfeeding and how you'll feed your baby BEFORE they arrive, really improves your chances of meeting your goals. Join Lauren Lasko, APRN, IBCLC as we talk all things "basic" about breastfeeding! We'll cover the benefits of breast milk, how your body makes it, review latching and positioning techniques, what to expect after delivery, challenges, and more!

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November 12

Your Baby's First Weeks

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November 17

Male Athlete Nutrition