Join us for an engaging and informative webinar designed to empower parents and young athletes with the tools to excel in sports safely and confidently. "Strong Bodies, Smart Moves" dives into the unique physiology of adolescent athletes, offering actionable strategies to prevent injuries and ensure peak performance. Dr. Meridith Jochum Rodriguez, Doctor of Physical Therapy and Owner of Her Stride Physical Therapy and Wellness, in partnership with Zest Pediatrics, will share insight into understanding how growing bodies adapt to physical demands, smart training practices, and evidence-based recovery techniques.