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Picky Eating

LIVE WEBINAR: The Picky Eater Playbook: Proven Techniques for Happy, Healthy Eating

Zest Members Only

Unravel the complexities of picky eating and explore effective strategies to prevent and manage it in our enlightening one-hour presentation, led by Board-Certified Registered Dietitian Nutritionists (RDN). Delving into evidence-based insights and practical techniques, attendees will gain invaluable tools to navigate the challenges of picky eating with confidence and compassion. From understanding the underlying reasons behind selective eating to implementing positive mealtime strategies and fostering a supportive food environment, our expert RDN equips participants with actionable recommendations tailored to each family's unique circumstances. Join us to empower yourself with the knowledge and skills needed to cultivate healthy eating habits and harmonious mealtimes for your family.

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October 21

Starting Solids

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November 13

Prenatal Lactation