LIVE WEBINAR: Empowered Motherhood: Strategies for Maternal Mental Wellness

May is Maternal Mental Health Awareness Month! Join us for an enlightening workshop focused on safeguarding maternal mental health during the transformative journey of parenthood. Throughout pregnancy and postpartum, mothers and parents often face a myriad of emotional challenges. This workshop aims to equip participants with practical strategies to nurture their mental wellbeing and navigate the unique demands of motherhood or parenthood. Through insightful discussions, reflective exercises, and supportive guidance, attendees will gain a deeper understanding of the impact of parenthood on mental health and discover empowering ways to prioritize self-care. We'll also talk about implications for fathers too!

OUR SPEAKER: We are so happy and honored to have available to you a workshop given by Rachel Bowers, MSSA LISW-S, PMH-C. Rachel is a perinatal mental health counselor that practices in Avon, OH and is an amazing resource for our community!